Where I grew up, we lived off steak and potatoes. Maybe some green beans and fried chicken. Everything was made with lard and tons of butter and salt. This was great if you worked in the fields all day and got a good night’s sleep every night, but that doesn’t happen much these days. It’s tricky getting my parents to eat healthy, since they are stuck in their farm-day ways, but little steps is what it takes. For instance, if you would like them to try an acai energy drink, pour them a glass and call it juice. Avoid the word “health food” which is a big turn off.
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