Really it is very simple, visit the Official Ares site, make sure that you have P2P management software like uTorrent and browse and download. The Ares download software is a decentralised network which supports safer downloading by not being hosted on one single computer. Ares downloads boast a great community of downloaders and up loaders who all believe in file sharing. The network is harder to track by your ISP because of its structure being decentralised and as such it means that you are less likely to receive scary letters from the MPAA or your ISP.
The current moves by the media industry in punishing anyone they catch harshly is enough to put a lot of people off downloading, but with the added security of an Ares download the user can happily share files in the knowledge that their identities are never likely to see the light of day. Further the community is friendly and easy to use, so no need to learn any complex computer skills. Just make sure that you follow P2P etiquette and upload as much data as you download, because the community only works if we all of us share and share alike. So use Ares downloads for a great download experience!